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Titus Bogba's Profile Overview
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JOURNAL
Day 4 My Journey to 180 lean muscles mass
1/13/2013
monday 01/07 monday is always a good day to start the week. for breakfast: i had whole grain ...(more)
Day 3 My Journey to 180 lean muscles mass
1/13/2013
i work out on Saturdays and rest on Sunday. Sunday is always a great day for me.. is always good t...(more)
 
 
 
 
DAY
END
Cycle
1
 
FINAL WEIGHT
179   LBS.
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