Savor wellness with some of YOR Health favorites. Follow these simple and healthy recipes to share with friends and family during these holidays.

Taste the Festive Wellness

Enjoy the taste of the holiday spirit with a wellness twist!
 <ul style="list-style: disc;padding: 1rem;">
 <li>1 cup of ice</li>
 <li>3/4 cup of oat milk</li>
 <li>3/4 cup or pumpkin puree</li>
 <li>1-2 scoops of YOR Shake Vanilla</li>
 <li>1 scoop of YOR Fiber Plus</li>
 <li>1 teaspoon vanilla extract</li>
 <li>2 teaspoon of pumpkin pie spice</li>
 </ul>
 Combine all ingredients in a blender; process until smooth. 
 Pour 3/4 cup ice cream mixture into each of 4 glasses. 
 Sprinkle with the pumpkin-pie spice.

PUMPKIN SPICE SHAKE

Steal the sweetest of this season with this healthy and incredible drink.
 <ul style="list-style: disc;padding: 1rem;"> 
 <li> 2 tsp vanilla extract</li>
 <li> 1/2 scoop YOR SuperGreens</li>
 <li> 1 Heaping scoop YOR Shake Vanilla</li>
 <li> 1/2 cup lime juice</li>
 <li> 12 oz ice</li>
 <li> 1/2 banana</li>
 <li> 1/2 avocado</li>
 <li> 8 oz choice of milk or coconut water</li>
 </ul>
 Place all the ingredients in the blender, leaving the milk and ice at the end. 
 Blend for about 30 seconds, and it's ready to be served in your favorite glass.

GREEN GRINCH SMOOTHIE

One of our favorites that includes fresh berries, joy and deliciousness. 
<ul style="list-style: disc;padding: 1rem;"> 
<li> 1/2 cup plain unsweetened Greek yogurt</li>
<li> 1/2 cup frozen berries</li>
<li> 1 packet of YOR Berry Blast</li>
</ul>
Puree berries with the yogurt and YOR Berry Blast to the blender, until you get a smooth consistency.
Serve and decorate with some extra berries on top.

HOLLY JOLLY SORBET

Holiday Recipes

Saborea el bienestar con algunos de los favoritos de YOR Health. Sigue estas sencillas y saludables recetas para compartir con amigos y familiares durante estas fiestas.

Saborea el Bienestar Festivo

¡Disfruta del sabor del espíritu festivo con un toque de bienestar!
 <ul style="list-style: disc;padding: 1rem;">
 <li>1 taza de hielo</li>
 <li>3/4 taza de leche de avena</li>
 <li>3/4 taza de puré de calabaza</li>
 <li>1-2 medidas de YOR Shake Vainilla</li>
 <li>1 medida de YOR Fiber Plus</li>
 <li>1 cucharadita de extracto de vainilla</li>
 <li>2 cucharaditas de especias de calabaza (“pumpkin spice”)</li>
 </ul>
 
 Combine todos los ingredientes en una licuadora; procese hasta que quede suave.
 Vierta 3/4 de taza de la mezcla de helado en cada uno de los 4 vasos. 
 Espolvorea con el “pumpkin spice”.

MALTEADA PUMPKIN SPICE

Róbate lo más dulce de esta temporada con esta bebida increíble y saludable.
<ul style="list-style: disc;padding: 1rem;">
<li> 2 cucharaditas de extracto de vainilla</li>
<li> 1/2 medida de YOR SuperGreens</li>
<li> 1 medida abundante de YOR Shake Vainilla</li>
<li> 1/2 taza de jugo de limón</li>
<li> 12 oz de hielo (340 g)</li>
<li> 1/2 plátano</li>
<li> 1/2 aguacate</li>
<li> 8 oz (240 ml) de la leche de tu preferencia o agua de coco</li>
</ul>
Coloca todos los ingredientes en la licuadora, dejando la leche y el hielo al final.
Licúa durante unos 30 segundos y estará listo para servir en tu vaso favorito.
¡Dale alegría con una rodaja de fresa y pasa un rato delicioso!

SMOOTHIE GRINCH VERDE

Uno de nuestros favoritos que incluye moras frescas, alegría y es muy sabroso.
<ul style="list-style: disc;padding: 1rem;">
<li> 1/2 taza de yogur griego natural sin azúcar</li>
<li> 1/2 taza de moras congeladas</li>
<li> 1 paquete de YOR Berry Blast</li>
</ul>
Licúa las moras con el yogur y el YOR Berry Blast en la licuadora, hasta obtener una consistencia tersa.
Sirve y decora con algunas moras extra.

SORBETE JOVIAL ALEGRÍA

Recetas Festivas

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View public profiles and support them on their journey to their best body.
                Here you will be able to leave comments and place your votes when the time
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By completing YOR Best Body, you’re already a winner. But if that wasn’t enough, find out about the various prizes we’ll be giving away throughout the year.

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1. Join

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Upon completing of your 8-Week (56 Day) Challenge, you are required to submit a written testimonial and &quot;AFTER&quot; Photos to be considered for prizes. Participants have the ability to upload their “AFTER” Photos and written testimonial prior to the full completion of their 8-Week Challenge. The cutoff period is 24 hours after your challenge has officially ended. YOR Health is not responsible for lost, late, or misdirected entries. This is a competition and therefore must remain fair for all participants, NO LATE ENTRIES WILL BE ACCEPTED.

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Taste theFestive Wellness

PUMPKIN SPICE SHAKE

GREEN GRINCH SMOOTHIE

HOLLY JOLLY SORBET

Taste the
Festive Wellness