Alyssa Merrick
Dayton, United States
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Before the challenge I actually weighed 162 although I had entered 160. During the 8 weeks, I was able to get down to 154, only 4 pounds away from my 12 pound goal! I was able to stay consistent with my daily ab workouts, run 2 half marathons in 8 weeks, and feel amazing. I wake up every morning and have an MRP shake, 2 scoops of fiber, and almond milk. Around 10am-11am everyday, I took 2-3 CompleteBurn. For each meal, I had my convenient daily packs. In addition, I typically take my probiotics and Repair Ultra right before I go to bed on an empty stomach. Before I entered the 8 week challenges, I was the heaviest I had ever been, 174 pounds and struggling to lose weight. I was a recent college graduate who played 4 years of collegiate soccer. I had always struggled to lose weight my whole life, but I was never this big before. I never felt comfortable with my shirt off, in a bathing suit, or anything. Now, I am sending everyone my 8 week challenge results because I am so proud of the progress I have made, and Yor Health and the 8 week challenge has made it possible. I couldn't be more proud of my transformation not only in this 8 week challenge, but the past two challenges as well. I'm looking forward to getting my "Health Nut" shirt to show everyone and enter into my fourth challenge this year with some more friends! Since I have started taking the products, I have lost a total of 20 pounds and feel better than I did when I was playing a collegiate sport! I have competed in 4 half marathons since January, something I never thought possible, and going for 2 more before the year ends. My body is able to recover quickly thank goodness for Yor Repair Ultra!!! I'm looking forward to my next challenge and getting even more sculpted and toned than I am now.
Thank you so much Yor Health :) I will share my happiness with everyone :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.