Abraham Macias Vega
Guadalupe, Mexico
Upload before photos
Upload after photos
Súper contento por estar terminando mi tercer ciclo del reto. A diferencia de los dos ciclos previos siento que estuve mas enfocado en alcanzar mi meta.
Aunque no logre subir mis dos kilos que me había propuesto en masa muscular, logre subir uno.
Acostumbro tomar toda la línea de productos, pero lo que empecé hacer durante este ciclo fue tomarme un Yor shake después de hacer ejercicio y ahora en lugar de tomármelo con agua, me lo tomo con leche y en ocasiones añado alguna fruta.
Durante este ciclo, estuve realizando ejercicio de 3 a 4 veces por semana por espacios de 30 a 40 min.
En donde principalmente hice ejercicio basado en lagartijas, abdominales, sentadillas.
El reto sigue impactando mucho mi vida, porque me ha ayudado adquirir mayor compromiso, responsabilidad y disciplina para realizar lo que me proponga.
Definitivamente el hacer el Reto en comunidad es algo que me ayuda a mantener encendida esa llama dentro de mi y que me impulsa a ser mejor cada día y a seguir mejorando en todos los ámbitos de mi vida.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.