Carlos De Hoyos
Monterrey, Mexico
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This is mi second cycle on the challenge and since in my first cycle I accomplished to lose 13kg (28.6lbs), this time I decided to sign up in the define category.
Since my last cycle ended I had some “cheating meals” I felt I deserved as a price for losing that amount of weight in only 8 weeks, but also I regained a bit kilos and if the ab definition was started to show, now I didn’t had any.
Due the type of job I’ve got, I have no time to go to a gym and walk the dogs, so very early in the morning I went to a playground near home and followed a pull ups/chin ups routine. At first I was able to do 5max, but I persisted so hard and by the time I’m writing this I can handle a 9-11-9-9-13 routine with relatively ease. The last weeks I followed a crunches program on top of the pull ups, improved my diet and actually did some push ups.
I used all the products again, but what I really loved this time is the Supergreens between lunch and dinner, so it helped my muscles to relax and the Repair which was so helpful for me when I pushed myself to give an extra allow the muscle to recover properly and don’t being in pain the next day.
I’m loving being able to do exercise again, everybody whould do. I’m so thankful to my friend who introduced me to YOR products and YOR lifestyle.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.