Duy Nguyen
Silver Spring, United States
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Once I saw so many getting great results from the 8 week challenge, I knew that this challenge was for me. My goal was to put on albs of lean muscle, so I immediately got the sculpt set. I knew that everything is a process so I slowly started to go to the gym 2-3 times a week, all the way up to 4-5 times a week now. I cut back from eating red meat and am preferably a pescatarian. The products were super helpful, especially the YOR shake. The YOR shake gave me the necessary protein intake without adding high carbs or fat. I am truly happy with the results I have and want to continue my journey to compete in the YOR BEST Body Championships. Thanks to the great community support from YOR Health I know that this challenge is not only simple but fun as well. =D
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.