David Holloway
Hamden, United States
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This go around in the 8 week challenge has been a rewarding one. Again I was shown how much I've grown since first joining the challenge. This was my first challenge where I had a friend doing (and finishing) with me. I was able to help her get some great results through the challenge. That's just a testament to how much the challenge has helped me grow, to the point where I can effectively help others.
Admittedly, during the challenge I lost focus a bit, and because of that, I didn't reach my desired goal. BUT, because of the good habits I've built through being in the challenge, I didn't gain any fat nor did my fitness level decrease. Not many people can say that they reached a better state in their health through a program, and was able to KEEP the weight off! This cycle I slimmed down a bit more and am starting to see TRUE abs, not the flabby ones I had in the past. My core has gotten much stronger. I've also noticed how my stamina (when it comes to running) has increased.
I ended this cycle with a ton of new motivation. I'm SO EXCITED to rejoin the challenge because of this fire lit inside of me. I'm ready to gain some serious lean muscle, to get ripped during the winter, and help others realize their much healthier self! Thanks YH for providing this vehicle for me to continually improve myself and to help others do the same.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.