Ryan Hassan
Sandhurst, Australia
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My name is Ryan, I'm from Melbourne, Australia and this is my second best body challenge. I did one earlier in the year with my wife Hollie and we did it together again this time.
Mid year we went on an overseas adventure for 10 weeks and after that long of enjoying ourselves a little too much we came back a little out of shape. So doing the best body challenge was the perfect way to not only get back into shape, but to get into the best shape of our lives.
I used the entire YOR Health product range. Supergreens as soon as I woke up. Vitamin and Digest with my bigger meals of the day. MRP for my afternoon meal. Berry blast pre workout. Probiotic and repair before bed.
I worked out 5 times a week, only weight training. I didn't do a second of cardio the whole time. The first 6 weeks I added lean muscle and lost a little fat, the final 2 weeks I carb cycled and dropped some pure fat.
I've got Crohn's disease and was told that I'd struggle to maintain or put on muscle due to not absorbing nutrients. Well I'm 96kgs now and 7% body fat. I owe that to these products and a lot of hard work and dedication. These products provide me with complete nutrition and leave me with heaps of energy to fuel my busy lifestyle.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.