Ian Pena
Lawrence, United States
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For this cycle, I gained two pounds!
I've never had issues losing weight, but when it comes to gaining, it's always been almost impossible for me. Gaining 1 lb for me, is like loosing 10 lbs for most people. It takes work!
So naturally, I'm very excited! I started at 196 lbs, and ended at 198 lbs!!! :D
The products that helped me achieve this weight gain was definitely MRP and Super Greens.
I would take MRP once a day, Super Greens once a day, and used the YOR Daily Packs as suggested (Probiotics and Repair before bed, and Digest + Vitamins when eating a meal).
I exercised one to three times a week.
There was a 2 week period where I was unable to workout because of profuse nose bleeding. (Maybe I can post a picture from when I got out the hospital...)
I would wake up in the middle of the night and my nose would start bleeding for 45 minutes, like a broken faucet. It would get so bad sometimes that my nose would bleed and drip to the back of my throat. So much blood collected into my throat that I would start to choke and actually throw up from all the clogging. After a few days of this, I said "Ok, this is a bit serious, and I need professional help." I've always had nose bleeds, and I've always dealt with them, but this was the first time that I got 6 different nose bleeds within 48 hours. Finally, I visited a nose specialist and received surgery to stop my nose from bleeding, on everything all the time.
I was then able to go back to working out for the final three weeks, and here are my results!
I'm excited because I can finally curl 50 lbs dumbbells! I was stuck at 40 lbs for YEARS!!!
For the flat bench dumbbell press, 50 lbs was my maximum for long time. Now at the end of this challenge, I use those as my warm-up! :D
Although, I didn't accomplish my goal of weighing 200 lbs, I did get 2 steps closer and gained 2 lbs. This challenge cycle has shown me that it is possible to set a goal, and with the amazing support of friends, and the platform of the #8WeekChallenge one can SEE MEASURABLE RESULTS, IF THEY WORK FOR IT!!! :D
After seeing the progress I've seen, do you think I'm going to quit now!?
Nope.
Thank You!
- @IanAPena
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.