Kelsey Gaffney
Goshen, United States
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I am so excited to have completed my first challenge! I have been using the products for over a year and already had seen incredible results that included getting off 9 different prescription medications and drastically dropping my division 1 race times. But this challenge was a different experience. I loved having a goal to push for, and end date in sight, and friends to do the challenge with.
When I started, I weighted 135 lbs and was at 22.8% body fat. My goal was to put on 10 pounds, and in doing that, hope to tone up my stomach and legs, and increase my upper body strength. After 8 weeks, I weigh 145 pounds! I gained 10 pounds (assuming) partially of muscle and lowered my body fat percentage to 20.1%.
I used YOR MRP, Supergreens, probiotics, repair, digest ultra, and essential vitamin. I typically had 2 MRPs a day, one for breakfast and one pre or post workout.
Outside of the products, I exercise at least 6 days a week. I minimized my cardio and focused solely on lifting to put on muscle. I also have cleaned up my eating habits by focusing on adding more protein and vegetables, and less sugars and (unhealthy) fats to my diet.
This challenge drastically changed my life because it was the perfect amount of time to change my habits. I am now so much more dedicated to my health than I ever have been and am in the best shape of my life!
Yay :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.