Natalie White
Cincinnati, United States
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I LOVE the 8 week challenge!
It has literally changed my health and helped me create fitness goals that are challenging and push me beyond my comfort zone. This challenge jump-started my 6 month training to my first fitness competition in March. I lost 6 lbs of fat, 3% body fat and gained a lot of lean muscle.
My diet plan consists of carb cycling, so on medium and high carb days, I use the MRP to make protein pancakes in the morning and always end the night with a MRP shake. I use the fiber in EVERY shake I make... I take the digest ultra with 2-3 meals per day ( I eat a lot of meat which is harder to digest)... I take a probiotic every night... I use the repair to help with muscle recovery because I lift heavy 5-6 days a week... and I take the berry blast religiously to help with energy throughout the day and to give my body energy for my workout- and because it tastes so good! I could not live without the berry blast or the repair!
This challenge helped me get into the good habits and routines that I need to commit to for the next 4 months. My first fitness competition is on March 29 and I couldn't be more excited. I want to drop 10-15 lbs and 6-7% more body fat over those 4 months using the products and lifting heavy; I plan to WIN and help launch the YOR brand within the US fitness competition world in the Spring. I cannot be more excited to develop a team of fit people, fueling their bodies with natural nutrition and supporting a brand that commits to full health (physical and mental) and happiness. I love sharing this with others and I love how passionate I have become about health and fitness through the challenge. It is literally the biggest passion of my life... I wake up every day motivated by it and go to sleep every night satisfied by it. When I have bad days, I think about the end goal and my role models within the company and they motivate me to just keep going. I absolutely love the challenge and the products and am so excited about what I have achieved and will continue to achieve over the coming months. It isn't always easy, but it is simple:) Go YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.