Ashleigh Smith
Brisbane, Australia
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I've been taking YOR Health products for over a year now and wow I noticed the difference. I thought I'd take part in the challenge to help boost my motivation and keep me going towards my ultimate goal.
The products I use are YOR probiotics (1 capsule day and night), YOR Digest Ultra with meals and I cannot survive my day without the YOR Supergreens and Berry Blast.
Throughout the challenge I exercised 5-6 days a week incorporating both weights and some HIIT cardio sessions. The challenge has taught me consistency is key, as yes I did have my off days with eating and struggled but I pulled through and still achieved some great results.
I plan to keep going with the products and this lifestyle as I enjoy pushing myself and striving the reach my goals and love seeing how my body can change!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.