Fermin Serna Vasquez
Escobedo, Mexico
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Hola retadores!
Mi peso de antes fue de 88.3 kg y el de despues fue de 87.5 kg
Los productos que use fueron todas las mañanas tomarme un Supergreens en ayunas en conjunto con 2 tabletas de Essencial Vitamins, 1 Probiotics Ultra y 2 Repair.
Camino a mi trabajo me tome una porcion de Yor Shake MRP con Fiber Plus.
A media mañana que entra el sueño me tome 1 sobre de Berry Blast, para tener mas energia.
A la hora de la comida, estuve comiendo pollo pescado y verduras junto con 2 tabletas de Essential Vitamins y 1 pastilla de Digest Ultra.
En la tarde si me daba hambre trataba de comer fruta o cacahuates naturales o arandanos.
De cena otra porcion de Yor Shake MRP de lunes a viernes y el sabado y domingo libre, tratando de cuidar que fueran alimentos lo mas sanos y "no engordativos" posibles como las grasas y las harinas.
Durante este reto me fue imposible hacer ejercicio, ni caminar, ya que debido a un efecto secundario de la radioterapia que me dieron, me inflamo un poco el corazon y el doctor me recomendo no correr, ni tener actividad fisica.
Aun asi baje casi 1 kg y pues mi proximo reto comenzare a caminar y trotar un poco para poder bajar mas rapido activando mi metabolismo con los productos de YorHealth!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.