Christopher Cmrlec
Melbourne, Australia
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My before weight was 82 kg (182 LBS), and my after weight is 85kg (187 LBS), which is 5 kg (13 LBS) short of my goal. Looking back at that, my goal weight was unrealistic for the time frame, as I would have put on too much fat in order to reach that.
The main products I used in order to achieve my transformation were Berry Blast, Supergreens, Vanilla MRP, and Repair. I took each of these products once daily, sometimes twice where I felt necessary. I stuck to a 5-day split routine in the gym every week, consisting of back, chest, legs, shoulders, and arms workouts. I was able to increase the intensity of my workouts as well as my strength, and my recovery time was shorter, and overall I gained the muscle that I has planned to.
The challenge has had a positive impact on my life, as in the space if 8 weeks, I was able to set a goal, hold my self accountable and work towards it, and then improve my body thanks to the challenge and especially thanks to the products fueling and repairing my body.
I will definitely re-enter the challenge again and continue to set myself 8 week transformation goals in order to get to a much higher level much more efficiently, and whilst having a lot more fun as I'm doing this challenge with friends and get to see their goals, progress, and results, and be challenged and inspired.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.