Sarah Sanford
Cincinnati, United States
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I have never been the type to call myself over weight by any means, but I knew once I quit being active with sports out of high school, I let my body and health go. Yor Health has changed not only the way I feel everyday, but also my overall perspective on living a healthy lifestyle.
At the start of the 8 weeks, I was hesitant only because I had tried so many different options and techniques but none of them seemed to work for me. I began my challenge by drinking the YOR MRP's (vanilla) once, or sometimes twice a day, depending on how busy I was. Along with the MRP's, I would also mix the supergreens with a type of juice, or even sometimes my vanilla MRP's and make a very tasty green monster! After a few weeks, I began to crave the shake and experimented with adding different foods to it like PB2. As far as workouts went, it was a goal of mine to make it to the gym at least three times a week with my busy schedule, even if it was only for 30 minutes. In the gym, if you are working hard, every minute counts.
My goal was to lose 15 pounds but it never was all about the weight. I ended up losing 10 pounds, but gained more confidence than I had. To me, that is all that really mattered because confidence is key. With that said, I am extremely happy with my results of this 8 week challenge and I can honestly say that Yor Health has changed my views on how I live my life, both mentally and physically. I cannot wait to start the rest of my journey!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.