Luis Alfredo Valdez Cueva
Leon, Mexico
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Empeze este ciclo con 70kg y lo termine con 71kg y mas fuerza que el anterior.
Mi reto simpre ha sido definirme y tener cuerpo atletico, poco a poco los productos de Yor Health me han a yudado a tener un estilo de vida mas saludable, y no me es dificil mantenerlo.
este ciclo varié un poco la forma de tomarme los productos, antes de empezar a entrenar me tomaba media porcion de Yor muscle energy para tener energia durante el entrenamiento, terminaba mi entrenamiento y me tomaba la otra porción para recuperar el glucógeno, 10 minutos despues mi yor shake con fiber plus.
media mañana un super greens
en la comida mis digest ultra
y cenaba casi regularmente otra yor shake.
la variación del yor muscle energy me ayudo a darme mas potencia en el ejercicio y a no comprometer la proteína de la yor shake después del ejercicio, así pude aumentar un poquito de masa muscular.
ahora antes de dormir ya me quiero despertar para irme con mis amigos a entrenar, el reto lo hace mas divertido por que puedo hacer mas ejercicios en mis entrenamientos.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.