Ralph Waters
Laurel, United States
Upload before photos
Upload after photos
I got involved in the Challenge when my wife joined. I decided that I would be more likely to have will-power if I participated with someone else. My goals in starting the Challenge were two fold -- First to lose some weight; and second to feel better by having more energy. My starting weight was 255 lbs. I finished at 240 lbs, a loss of 15 lbs.
I used several products -- YOR Repair Ultra, YOR Probiotics Ultra, YOR Digest Ultra, and YOR Essential Vitamins almost every day. I used the YOR Berry Blast most every weekday after lunch. I used the YOR MRP as a meal replacement several times per week. And finally, I used the YOR Super Greens occasionally, mostly towards the end of the Challenge.
I began the Challenge with the intention of exercising regularly. I exercised by walking and doing light workouts for about the first two weeks. Then, I slipped into bad habits, and didn't take the time to exercise.
The Challenge has had a significant impact on my life. For the first time in a long time, I have had energy. I used to come home from work, sit down on the couch, and was ready to fall asleep shortly after. Since taking the YOR products, I have more energy, and don't feel ready to fall asleep the moment I get home from work. I lost about half of the weight that I wanted to lose.
By participating in the Challenge, I helped my wife and son lose substantial weight. My wife lost over 30 lbs and my son lost 40 lbs. My family is the main reason for me to become more healthy, and having them lose weight made the Challenge a success for me.
I feel that if I start another Challenge, and that I use the YOR products faithfully and exercise even occasionally, I could easily exceed my weight loss goal.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.