Karen Waters
Laurel, United States
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In the past eight weeks, I signed as a promoter, made rising star, won a trip to California. Also, put my family on the YOR plan, my son James lost about 40 pounds, my daughter Katie, (she also signed as a promoter) has lost over 20 pounds, my husband Ralph has lost over 20 pounds, and me 32 pounds. We have made a change in our lifestyle too. I am working out three day a week. I am a busy person so I am happy I can do that.
Throughout my entire life I have always had weight issues. I have always been taller than my friends. My mother would reward us with a large chocolate bar. If we did something great, lets get ice cream, Food was a reward. I did do gymnastics until I was twelve. At that time my coach said I was too tall to compete. I was 5 feet 6 inches.
I married young and was divorced ten years later. My daughter was eighteen months old and I was working two jobs. The weight just piled on. I was happy I'd eat, sad the same. I have remarried and have two more children. Life takes over. I always put my needs last. I continued these bad habits until eight weeks ago.
Having the opportunity to join and continue the 8 week challenge has truly been a blessing. My starting weight for this challenge was 272lbs. My end weight is 240lbs and I have never felt better. I am a high energy person and now no one can keep up with me. Each week I could feel myself becoming stronger, my breathing became less labored when I exercise, and I am more confident. I had made a commitment to myself and my family that I will discipline myself to not only complete this challenge, but push myself to get my best body, ever!
I used the Sculpt Set to get started on my weight loss journey. I enjoyed a Vanilla YOR Shake, Supergreens, Fiber Plus with Berry Blast to start my day. Gives me the energy to get me going. I eat a sensible lunch, have a Chocolate YOR shake in the afternoon, and then lean protein and a salad for dinner.
I want to be an living example for everyone out there that they can make a healthy change in their lifestyle, at any age, if they just make the decision and commit to it. I have more weight to loose and will continue to live this healthy lifestyle. I not only feel better, my skin looks better and my hair is coming back in. My hair had thinned out. I am in my fifties and cannot remember ever feeling this good.
I saw a friend recently and she said she did not recognize me. She was amazed at my transformation. Wait until this time next year. Mama's getting her groove back!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.