Caitlyn Osullivan
Mitchelton, Australia
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I started this challenge after an amazing few weeks of travel following the Yor Health Annual Conference in California. Inspired by Brisbane's very own Brigitte Pink, I wanted to see just how much further I could push myself in my third challenge. In the lead up to Christmas and with such a busy schedule I found it hard at times to fit in all the exercise and gym sessions I had planned. My diet was crucial at this time and as with my last challenges, sticking to the full Yor Health Product regime was so effective and kept me feeling energised and ready to take on the world each day. I absolutely love using Yor MRP to make healthy snacks to increase my protein intake throughout my sculpt challenge.
I also did a 3 day juice fast during the challenge to detox my body after travellling and had only cabala juice and supergreens for 3 days. I lost 1% body fat and 2kg and was surprised how great I felt!
I completed this challenge at one of my favourtie places in the world (Queensland's Sunshine Coast) and decided there's no better place to take my after shots than in one of the most motivating and inspiring places. I didn't even work out before taking the shots and was so surprised how much I have achieved this time round. I am so grateful to have been able to enter the Yor Health Best Body challenges in 2013 because without them I know I would never have pushed myself to discover what I am capable of and how my body can continue to get better and better. So much Love and Happiness being shared! Thanks Yor Health!!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.