Carla Silveira
Hollywood, United States
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This 8-Week Challenge was a little more difficult for me. I was sick majority of the challenge therefore my workouts were very limited. I barely worked out at all. Majority of my days were spent at home and not much movement. ALthough i still tried to stick to taking my products I wasn't as consistent as I know I should be.
I had about 2-3 shakes a day.
2 scoops supergreens with 2 scoops of fiber in the morning and sometimes again at night.
2 Repairs in the morning and 2 at night
3 vitamins/day
My eating habits were also really off, I went days where I was just happy to have my shakes. My appetite was just off and I wasn't eating like I normally.
Even though I did not hit my goal, one thing that I am really happy about is being able to maintain what I had already accomplished in previous cycles. That to me really kept me motivated in knowing that as soon as I got better, I'd be starting my new challenge right where i left off and take it even further =). New year, New goals, better accomplishments =)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.