Mary Rojo
Medellin, Colombia
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MI RETO DE LAS 8 SEMANAS LO INICIE CON EL OBJETIVO DE MARCAR MI ABDOMEN Y QUEMAR GRASA LOCALIZADA, PARA ELLO ME ASESORARON DE COMPRAR EL PAQUETE FTNESS, AL CUAL LE ADICIONÉ LAS VITAMINAS. MI PESO INICIAL FUE 55 KGS. Y MI META ERA 53 KGS. Y LO LOGRE, LOS PRODUCTOS DE PRINCIPIO A FIN LOS TOME DE LA SIGUIENTYE MANERA: EN AYUNAS 1 PROBIOTICS ( EN REPOSO 10 MINUTOS ANTES DE LEVANTARME)LUEGO DESPUES DE MEDIA HORA Y DESPUES DEL BAÑO DIARIO 1 COMPLETTEBURN, ANTES DEL DESAYUNO 1 REPAIR ULTRA Y OTRO DESPUES DE HACER DEPORTE, A LA HORA DEL DESAYUNO COMIA 1 HARINA 1 LACTEO Y BEBIDA ACHOCOLTADA SIN AZÚCAR Y DE MEDIA MAÑANA SIEMPRE FRUTA, 2 VITAMINAS DESPUES DEL DESAYUNO Y 5 MINUTOS ANTES DEL ALMUERZO 1 DIGEST, A LA HORA DEL ALGO 1 PORCIÓN DE SUPERGREENS CON SUMO DE NARANJA SIN AZUCAR, ANTESDE HACER EJERCICIO OTRO COMPLETTEBURN, COMO REMPLAZO DE LA CENA 1 PORCIÓN DE MALTEADA Y LUEGO OTRAS 2 VITAMINAS, EN LAS HORAS DE LA TARDE 1 PORCION DE BERRY BLAST. MI RUTINA DE EJERCICIO AUMENTO DE TRES DIAS A 5 DIAS, EN LA CUAL REALIZABA SIEMPRE MEDIA HORAN DE EJERCICIO CARDIOVASCULAR, 40 MINUTOS DE TRABAJO CON PESAS Y MEDIA HORA DE ABDOMINALES Y 1 DIA A LA SEMANA CLASE DIRIGIDA DE PILATES. EN RELACION A MI SALUD DIGESTIVA NOTE QUE MI TRANSITO NO ERA TAN LENTO.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.