John Brennan
Ledyard, United States
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In a small, small state, not so far, far away, I began a new life, which was to begin with a total hip replacement. I was terribly out of shape, and overweight, so my doctor told me, "lose at least 10 pounds or no surgery for you!" I knew that I needed the surgery badly. Work was painful and life was not fun at 263 lbs, so when my buddy Eric (my son), introduced me to the YOR Health product line, I jumped right in and gave it my best shot. I began to lose weight almost immediately, losing 15 pounds before my next doctors appointment, and putting my surgery on the fast track. All went well with the surgery and I decided to stay the course while I was recovering, which then netted me another 25 pound loss, for a for a grand total of 40 pounds. Now Eric had appealed to me about the 8-week challenge and I told him there was no way that I was going to put a shirtless picture of myself on the internet, it just wasn't going to happen. With some (okay a lot!) of prodding from Eric, I finally decided to enter the challenge and continued to lose weight. I can honestly say that I put effort into my challenge. Despite joining right before the holidays (which I didn't realize at the time), I lost an additional 3 pounds, bringing my total weight loss to 43 pounds! In these 8 weeks, I started at 223 lbs, and finished at 220 lbs.
I used all the YOR Health products, but my favorite product, and the one that helped me lose the weight was the shake. It's also the tastiest product that I took just once, every day.
During this challenge, I began a workout program, which has netted me quite a nice gain in muscle tissue, but not a lot, per say, weight loss as told by the scale. With all that said, I do look forward to the next challenge where I intend to continue to replace fat with muscle and continue my journey to achieve a healthy life in both mind and body! Thanks for reading my story and Eric, thanks for hooking me up with YOR Health and their awesome products!
Sincerely yours,
Jack Brennan
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.