Kristin Garner
Alvarado, United States
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Well, I can tell you I was super excited to start my 8-week challenge. I set my goals and set out on my journey. Well, then life happened. I'm not going to fib and tell you the last 8 weeks were full of a perfect diet, awesome workouts and everything else thats important to meet your goals. What I will tell you is that I have learned that although setting goals is important, implementing a plan is even more important. When I started my challenge I also started my business, and most of my focus went into my business cause I got wrapped up in what it takes to make my business thrive. Although this is important, managing all areas of life is even more important. Well, because I didn't sit down and plan full schedules, it was my workouts that hurt the most. Thankfully because our YOR HEALTH products are amazing I have maintained and even built some muscle despite not being faithful with my plan. As I plan to start my next 8-week challenge, I now know what I need to do to reach my goals. Time management, along with a good plan, implementation and amazing products and I will reach my goals. Watch out, this girl is on fire!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.