Dana Nguyen
corona, United States
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Hello everyone!
This has been a very challenging 8 weeks that I had been through. I started this 8 weeks right before the holidays and when that started, i was very tempted not to eat the food I wanted to eat.
I still did my zumba routine 2-3 times a week which balanced out my workout. I'd have to say that if it wasn't for zumba, & the yorhealth nutritional product line,I would have gain a lot of weight.I started the gym the last week of this 8 week challenge because now I feel my body has hit a plateau and needs to do something to get into my sculpting body.
These past 8 weeks I didn't get the results I wanted. But if it wasn't for the 8 week challenge on my mind, I wouldn't be as aware as I would. Usually every year during the holidays I gain about 5-10 pounds. This year I was able to balance my weight and I am happy about that.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.