Sylvia De Graaf
Zaandam, Netherlands
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Well, I started at 79 kilo and no health products... then I started in december, before all the holidays here in Holland, Sinterklaas, some birthdays in our family and ofcours christmas and newyears eve. Not a great time to start, or was it the best time ever?? I mean, it was hard to leave all the nice food, sometimes I did take some cookies, candy or desert... but I made good choices, I think. I started to take the YorHealth vitamines directly 2 times a day, together with the digest ultra and the Probiotics. The Repair I took every evening and every morning I started with the supergreens, I felt good !!
Then I also started to use one pill a day of the Complete Burn and so now and then I took the MRP shakes.
Everything helped big time, but around christmas it became too difficult for me... I became sick for a week, heard that my contract at work would not be extended, because of the reorganisation. So that all made me a bit down and I was too tired to go to the gym, what I did at least 2 or 3 times a week.
So I do have to admit, I could do better then what I did...
Next time I will join again, but for this time, I really did my best! And there is a result, so happy I am !!!
Instead of taking kilo's around christmas times, I lost 4 kilo !!!! Proud of myself I am !
I started running again for 3 times a week now and Yor Health and Yor Best Body challange changed my life for sure, it made me more realise that my body is important and I am the only one who can take care of it. The stuff I put in my mouth, has big influence on my body and I do realize that more and more. So even if I may not win this challenge, I already won a health challenge for myself !!
Thank you Yor Health... and soon I will join the Body challange again and I will do more and more my best !
This summer I will be the hotest mum running behind her children at the beach! :-)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.