Chantal Oswald
Melbourne, Australia
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My main goals for this challenge were to survive the holiday period without gaining the usual extra few kilos. Over the 8 weeks, I did put on a couple of kilos. The difference this year was that I was able to lose this easily using the products and by training and eating cleaner. Alkalizing using the YOR Supergreens has definitely been the key to easier weight loss for me. Even after eating heavy meals over Christmas and New Years, my daily detox of probiotics and fibre helped to keep me from feeling heavy and bloated. And digest kept me from falling into food coma after those big meals!
I could not have survived without my berry blast! This gave me the energy to keep celebrating, training and working throughout the holidays.
I have been tracking my weights progress in the gym throughout this challenge and am able to lift heavier than I ever thought I possibly could.
I look forward to starting my next challenge soon and beating my own PBs!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.