Huan Cao
Manchester, United States
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The mentality I had when I’m entering the 8 Week Challenge was to get my old body back. I was always in shape and outgoing, but after 5 months of no exercise and poor diet; it could make a big impact on your body. I noticed my oblique started to lose definition and then my abs.
My trigger point for taking the 8 Week Challenge seriously was when I witnessed my dad tripped and felt on the floor of my living room; the fact that I could not pick him back up got me realized that I need to get back to the person I was someone who is energetic, fit and definitely can pick his father up off the floor when he felt. I was always able to carry my dad in my arms every time he was drunk and felt on his face without any problem, but until that day I found myself running out of breath just trying to pull him back on his feet. I told my self that it’d never happen again.
I’ve trained 4 days a week, gotten back to my clean eating plan, and applied the usage of YOR MRP, Berry Blast, Complete Burn and Muscle Energy. I have faith and belief in YOR Health products so getting back to my old body was just in a matter of weeks. My mind was determined and my body just follows. I was 154 lbs when I started with a 14% of body fat, and after the 8 Week Challenge I was 160 lbs with a 9% of body fat. I expected an amazing result because I knew these products work, but seeing the transformation is still surprising me a bit.
If you’re not on the 8 Week Challenge then you better get on it, join this Health Movement because you are only 8 weeks from achieving Yor Best Body ;)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.