Sasha Mcdonnell
Mt Ommaney, Australia
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My Starting weight was 66kg and my final weight was 63kgs. I started 8 weeks ago with my body fat % being 15% and today it reads 10.2% body fat. My goal was to lose body fat but try maintain my muscle mass and to get up on stage and compete in a figure competition in March. I have competed in the past but this time I have used YOR Health products and I have really felt the difference I have so much more energy although my calories are very restricted. I struggled with bloating and digestion of food in my past shows but this time I didn't I had no problem with this at all. The body fat around my midsection dropped significantly very quickly and I can really feel the difference. I put this down to now having a clean and healthy digestion system. YOR Health products have really made a difference to my competition preparation and I highly recommend them.
I used the the go green kit.
Super greens upon waking and post workout.
Fibre 1 scoop upon waking and 1 scoop before bed.
Digest 2 at every meal.
Multi-vitamin 2 with each meal.
Probiotic 1 before bed.
Repair 2 post workout and 2 before bed.
My exercise consists of 6x 60 min weight sessions and 3x 30 min cardio sessions.
YOR Health products have really my experience the my prep much more pleasurable and I believe I will get up on stage looking my best yet. I will continue to use these products on a regular basis.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.