David Fraser
Fletcher, Australia
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So I originally weighed 87 kg before I started this challenge so I thought to my self , this is ridiculous I have to do something about this so I actually shed five kilos running before I finally said yes to the challenge at 82kg.
For my training I've just been doing 6 km runs each day near where I live until I can find a gym that suits me so I can tone up a bit .
I have been using the yor super greens , probiotics , digestives , vitamins and protein that I had already had at home it has been a real adventure with trying to change my eating habits but I think I'm doing fine . I usually take a vitamin an digestive every meal and super greens with protein and water a while after breakfast it usually gets me through to lunch and so on that has been my routine throughout this challenge . I haven't reached my goal weight of 75 but in my next challenge I hope to smash it but I saying that I have not seen this side of the 70's since I was a young fella and I'm happy to say I owe it all to yor health thanks for the support through my eight week challenge it's only onward and upward from here cheers guys remember GO GREEN .
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.