Trent-Nathan Holmes
Zillmere, Australia
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I was happy with where I was in the before photo but I chose to do the challenge to push myself and so my customers and reps what your body can transform into. I took all the products and there's was only 2-3 days out of the whole challenge that I missed a digest here and a probiotic there other than that I took them religiously. I started off doing my cardio in the morning and my heavy weights in the afternoon, but as I am still in the Australian defence force it's hard to keep a routine as timings can be changed quit fast. I am happy with my final photos and I know I could of been that little bit more stricked with my diet but that just means in my next challenge I'll be pushing harder. I'll keep doing these challenges till I get the body I dream off and will also be getting my friends and partner on board as it is a great motivation tool. Thanks to yor health and I'm so happy to be apart of this movement .
Go green baby
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.