Rafael Mendez
Providence, United States
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My before weight was 165 pounds. My end weight is 169 pounds.
I took the products everyday. I always took at least one yor vanilla or chocolate shake, and supergreens. I took the digest ultra every other day with my meals, and I used the fiber and berry blast in the same manner.
This challenge I exercised twice a week. I gained 4 pounds of muscle and leaned my stomach down.
I feel so much better about myself when I take the products. I feel much more healthier and health concise, which makes me feel amazing. I plan to gain more muscle weight for my next challenge and define my abs more now that they are slimmer!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.