Elisha Grech
Brisbane, Australia
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Participating in the 8 week challenge has made me strive for results more than ever before. Starting at 74kg and already doing 6 days a week at the gym, the main focus was changing my diet in order to lose body fat.
To assist me during the challenge I took all the following YOR Health Products, in this order:
BREAKFAST
*Yor Supergreens, YOR Fibre & YOR Berry Blast (all in 600ml water) First up in the morning
*YOR Essential Vitamin x3
LUNCH
*YOR Digest Ultra x1 (with a cooked meal)
*YOR Esstential Vitamin x3
SNACK
*YOR MRP x2 scoops
DINNER
*YOR Digest Ultra x1 (with a cooked meal)
BEFORE BED
*YOR Repair Ultra x2
*YOR Probiotics
With the support of the YOR Health products, diet and exercise I have been able to achieve these results and picked up some good habits along the way.
Training with friends who are also on the challenge, being able to share knowledge and push each other till failure every session, has been the highlight of this experience. Made the sessions a little more social and pushed me that little bit further.
The challenge has given me more a lot more confidence within myself. Weight is now at 71kg, and this is definitely not the end. Always up for a challenge and always wanting to better myself in every way possible.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.