Katie Nickitas
Huntington, United States
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Participating in the 8 week challenge was hands down one of the best decisions I have made in my adult life. Sometime in the last 5 years, I went from being a Division One Collegiate Athlete in the best shape of my life, to being overweight and unhappy with the way I looked. I assumed I would always consider myself an athlete, but was at a point where I no longer could. After watching a few of my High School friends join the challenge I finally decided it was time to stop making excuses and jump on board, it was just the decision I needed to make.
Although the first few weeks were beyond challenging as I was battling a chronic sinus problem and on multiple medications the second I was healthy I saw the weight begin to fall off. The challenge reminded me of how strong my will was to not give up and to follow through with a commitment.
I used the slim set and complete burn to get the best results I could, making sure that I was consistent with taking them every day. I had the YOR MRP shake every morning making it easy to get through the first half of my day and using the complete burn before my workouts to get the best results possible.
This journey of losing 20 pounds has truly been a life changing experience. I am well on my way to getting back into the best shape of my life, I have rekindled some amazing high school friendships, and even gotten back in the pool to swim with my college coach and fellow alumni weekly. This is just the beginning of a long journey to improve my daily and life and the life of those around me. I have been so inspired by my friends commitment to helping me get healthy that I jumped on board and am now part of the YorHealth team. It’s all about changing lives and being healthy, YorHealth made it simple and easy for me, and now I get to share the wealth and knowledge and continue on my journey!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.