Monica Gilbert
Nelson Bay, Australia
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I lost nearly a kilo a week which for me is huge! I've never had to actively try and lose weight before in my life but after I had my first baby I was heavier then I had ever been. Bub was about 9 weeks old when I entered the challenge and I knew I couldn't punish myself with exercise because it takes months after birth for the stomach muscles to recover. I also didn't stick to a rigid eating plan but I did one meal replacement per day usually in the morning with a probiotic tablet, a repair enzyme tablet and two vitamin tablets. For morning tea I had a scoop of greens and a scoop of fibre with water . My lunch was whatever I wanted with a digest enzyme tablet and dinner was whatever I wanted with a digestive enzyme tablet and two vitamin tablets. I tried to stick to eating egg salads and meat plus veg mostly but I still allowed myself takeaway a couple of times a week and didn't follow any eating plan. The weight melted right off me, I just made sure I took my YOR Health supplements every day. My only form of exercise was walking and I didn't really do too much of it. YOR Health has given me a safe alternative to lose weight FAST after baby without punishing my body while it recovers and allowing me to enjoy the foods I like most. It has changed my life by giving me so much energy to be the mother I need to be. I will take these products for the rest of my life.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.