Graeme Nash
Abbotsford, Canada
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When I set out on this challenge 8 weeks ago, I had the intent to continue the journey I have been embarking on for the last 9 months of my life. In June of 2013, I weighed in at 287 pounds and found myself in an awful state of mind and body. Depression, anxiety, sickness, etc. My life was a toxic concoction of apathy and self-doubt. I realized I had gone through that hell for far too long, and began to take the necessary steps to change. The beginning was slow and arduous, making myself doubt there would ever be any discernible progress, or if I was going to be mired in my old ways forever. The training I had begun with was in preparation for the training I aspired for, which was slightly unconventional: pro wrestling. I attended a school in Calgary, AB, Canada, which is where I inherited an outstanding support system, and was gradually taught all of the tools I would need to progress further in my quest to change my life. While there, I was introduced to the YOR Health products, and it was suggested I give them a try. Upon seeing the incredible effects the green shakes, multi-vitamins, digestive aides, probiotics and repair formulas were having on my roommate there, I was sold on the idea. At the conclusion of this challenge, I find myself one step closer to my goal of sound mind and body. The changes I experienced, while still prevalent externally, were most benefited internally. My body truly began utilizing everything I would take in, providing energy the way our food is designed to. To say it's a night and day comparison would not just be cliche, but an understatement. I'm sold on these products as a viable supplement in my every day life from here on end, as I continue taking steps towards my end goal. While I fell a bit short of my goal weight (100kg), the weight I lost (and continue to lose) is coming steadily, and I look forward to the progression I'll continue to make. This is not the end, simply another step closer.
Graeme Nash
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.