Ashley Burney
New Haven, United States
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This challenge cycle was by far one of the best for a number of different reasons. With each cycle I find myself pushing to new levels. It's amazing when your body can do something that weeks ago it wasn't able to do. I've been able to add more reps into my workouts, and even add more weight. Before I was afraid to add more weight because I wasn't sure if I could do it. But I challenged myself to give it a try. When squatting with a barbell, at first it was difficult to get the weight over my head after completing a rep and my work out partner would have to assist me. Now, what was once difficult is so, so simple. Had I not continued with the 8 week challenge, it would've been so easy to just give up and quit. I'm so grateful for a workout partner who helps keep me accountable. Get into a buddy system! It works! Thank you Yor Health for such an amazing system. I am forever grateful. I've noticed a great deal of improvement in my physique. My body is definitely more toned and I'm starting to see more definition in my muscles. Yor Muscle Energy has been my #1 go to product during this process. I never workout with out it. It helps give me that extra push and I feel like I can do a lot more. Though I've gotten results, it doesn't end here! On to the next cycle!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.