Francisco Eduardo Lopez Cabrera
Leon, Mexico
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Empece con 102.3 kg, y aunque mi meta era 85 Kg me siento muy satisfecho con los 89.5 kilos con los que estoy terminando mi reto. Habia intentado muchas cosas, pero sobretodo dietas inventadas que siempre supe no funcionarian, enemigo del gimnasio y horario de trabajo totalmente impredecible, siempre crei que no habia dieta o rutina que empatara con mi rutina diaria. Problemas en las rodillas, dolores de espalda y una terrible condicion fisica me llevaron a buscar alternativas y gracias a mi hermana conoci Yor. Mi plan no era el reto, solo ser un poco mas saludable asi que comence por tomar los supergreens, la malteada y los berry blast diario, me senti tan bien que a la semana agregue las enzimas, los probioticos y las vitaminas. Sinceramente sigo siendo un poco apatico al gimnasio, pero este exceso de energia me obliga a hacer alguna actividad fisica, durante las 8 semanas del reto hice natacion todos los sabados e hice tres veces por semana una pequeña rutina de cardio de 20 minutos que mi novia me puso.
Siempre crei que estar en forma era matarte en el gym y comer solo zanahorias, sin embargo, me sorprende lo facil que es mejorar y mantener un estilo de vida saludable, con un poquito de fuerza de voluntad y yor los cambios llegan por si solos..... Vamos por mas!!!!
Started out weighing 102.3 kg and though my goal was to weigh 85, I am completely satisfied with my weight loss of 12.8 kg (28 lbs)thus far. I had tried everything from phony diets to excercise plans and nothing seemed to work for me. Since I hate working out and have a pretty hectic work schedule, I never thought I could successfully adopt a functional routine. When I started to feel increasing pain in my knees and back and just when my physical condition was at its worst yet, my sister introduced me to Yor. I wasn`t going to do the eight week challenge,in reality all I wanted was to feel a bit healthier, and I sure did soon enough. First I started out by taking the supergreens, MRP shake and Berry Blast everyday and immediately felt better. A week later, I had already ordered the probiotics,complete burn, enzymes and vitamins to add to my routine. Honestly, I still loathe physical excercise but I really had no choice to do some of it because of the excess of energy I had taking the products. I started swimming every Saturday and my girlfriend set up a 20 minute cardio program for me which I did (and still do) 3 times a week.
I always thought that being in shape would require killing myself in the gym and eating nothing but carrots, nevertheless, it does not cease to amaze me how easy it was to better and maintain a healthy life style. All it takes is some perseverence and the Yor supplements and the weight just came off!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.