Tara Hansen
Sunbury, Australia
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Hi my name is Tara and this was my first challenge, My goal was simply to be the best version of me and hopefully see results. I started at 52.4kg which was already great but I felt and looked sloppy, I am now at 50kg on the dot. I really just wanted to tone up, be able to see some abbs! who wouldnt!
I didnt have a great start as this is the silly season and there is so much going on. But I was determined and continued to have my Supergreens and fiber shake first thing in the morning to help get my system moving for the day. I would then have my breakfast for eg, oats, weetbix, bacon and eggs and hit the gym.
I would have my protien after a work out. I preprepared most of my meals for the week freezing them and followed a clean eating plan sticking to unprossed foods and natural sugar. I would have the Yor Digest Ultra with my main meals and YOR Probiotics Ultra before bed to help assist my digestive system while I sleep.
I have found I eat more now than I have ever eaten before and with all the YOR health products and support I have been able to keep on track and feel amazing!
When it comes to exercise I do have a physically demanding job being a beauty Therapist as i am on my feet all day and work some extremely long shifts. However I still got up every morning and went to gym sometimes twice a day. cardio in the morning and weight training in the evening.
Now seeing my results i am amazed! I actually have abbs in there!
I started training late last year with the hopes to compete in a fitness competition early this year. I was constantly dissapointed and easily got side tracked. with YOR health I have managed to get on track and stay on track! I listen to my body more and my goal of competeing by May feels more achievable than ever before!
I did this challenge for motivation and I have achieved exactly that and so much more! My journey is not over yet and I look forward to the next challange!
I cant thank Jason my YOR health rep enough for introducing me to this amazing product!
Thankyou
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.