Jose Carlos Meza Ramos
Acuna, Mexico
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Hello yor best body family!!! My mame is Jose Carlos Meza Ramos i am a tennis coach and an ironman. This a great day, i am very happy because i completed the 8 week challenge with some amazing results. I started weighing 68 kg (150 lbs) and my goal was to increased my muscle mass 6 kg (13 lbs). I finished weighing 72 kg (8.8 lbs) but i'm still happy cause before using yor heatlh products it was so hard for me to increased my muscle mass, a couple of years ago my best weigth was 70 (150 lbs) and i couldnt go over 70 so i knew i needed something more.
When i started using yor health products inmediatly i felt a change in my first two weeks. I looked at my core, arms and chest, they were bigger and stronger. The YOR MRP helps me a lot to increased my muscle mass.
How i used the products:
My days start at 8 so i took a probiotics ultra capsule before my breakfast. At 9 i was already in the gym drinking my chocolate YOR MRP with a banana. I ate a small meal at 12 and a big meal at 3 with my digest ultra and my 2 pills of YOR essential vitamins and also my supergreens. I train my kids from 5 to 9 so i took with me a berry blast to drink at 9 to finish my day and also vanilla YOR MRP to drink at 9 and train one more hour. After my dinner i always took my YOR repair ultra to avoid soreness for the next day and it works amazing.
My routine:
I exercised 6 days a week from monday to saturday.
I did calisthenics during the morning from 9 to 10:30 i was drinking my YOR MRP.
From 9 to 10pm i did some cardio doing insanity with my YOR MRP and my YOR berry blast.
In sundays i used the products the same way.
How YORhealth change my life:
The first change i noticed was how i finally i was weighing more than 70 kg, that makes me feel so happy. The second is that since the first week i felt more energy, before the challenge i always used to take a nap at noon, but now i can finish my day with a lot of energy.
i have a better performace when i play tennis cause i am stronger and now is easier for me to hit the ball harder.
But definitly the best of all Is that now i am healthier than ever and now my dad and mom have just started to use the products with a very good results and also that i am sharing all this health and happiness with all the people i know.
Thank you to the founder of YORhealth Mr Dennis Wong for creating this amazing company and to my friend who invited to join me to this great family...
The best for all the challengers and remember: share happiness!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.