Melissa Richards
Regents Park, Australia
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My starting weight was 72kg and my final weight was 71kg. The products I used were the MRP, digest ultra, probiotics, fibre, super greens and berry blast. I took each product on a daily basis. I went walking/running at least 4 times a week, I did strength training 3-5 days a week which included 3 bootcamps a week.
At the end of this challenge I look back and knew I could have done better. When I look at my weight and see I didn't reach my target goal I could get very disappointed with myself. But I'm not going to because I know that I have lost inches of all parts of my body, I know my physical strength and endurance has improved immensely. I had monthly tests taken from my naturopath that proved that my toxicity levels in my body had decreased substantially over the last 8 weeks. My BMI has dropped and I went down to 2.7% in body fat. My cells in my body have improved and my muscle quality has also improved. So I could look in the mirror and be disappointed or I could look at the facts and see that YOR Health has made a huge difference internally to my body. I have 3 children that keep me very busy, along with our businesses and in the last 3 months my stamina and energy has increased and my desire to continue on this journey of healthy living is growing by the day. On this journey I was able to see where I at times sabotage myself, my mind became a lot clearer and focused. Overall I am a lot more happier within myself and have started to enjoy the body I have, take more care of it and teach my children how to do the same. Thank you
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.