Joe Bower
Powell, United States
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Disclaimer- I've been moving for my last 3 days of the challenge, which has thrown off my diet, product regimen, and workouts completely, so these after pics are not as good as they could've been.
This challenge was great, I only went from 180 to 177 in weight, but I did drop from 27% body fat to 24% body fat, which was my main goal. I've also seen significant strength gains at the gym.
I went on a steady eating pattern of 2100 calories with 45% carb 35% protein 20% fat
This challenge proved to be a challenge as I over exercised and got sick midway through. Learning to scale back and incorporate 1-2 rest days per week was crucial in my adjustment.
I started doing daily
1 probiotic
3 digest ultra
3 complete burn
4 vitamin
1-2 shakes
1 berry blast / supergreens
2 repair ultra
After a few weeks I started doing 0-1 shakes & 2-3 berry blast/supergreens
Feeling great and can't wait to do my next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.