Kate Meares
Sydney, Australia
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I had never entered a challenge like this before, working as a PT previously i had trained people in challenges similar to this and seen their dedication, commitment and excitement when their goals were achieved.
I had been using the YOR health products for around a month before a group of us decided we would all jump on board and do the 8 week challenge.
From day 1 I was keen and excited to smash my goals and get amazing results i knew if i stuck to the products and trained hard it would be possible.
Doing Cardio in the morning and weights at night saw a huge change in the first few weeks, i had almost hit my goal weight and my body fat % was down.
I kept this up, just increasing the intensity to keep my body guessing and keep getting the results.
although i don't have the 6 pack i wanted (i found out its really hard for girls to get this) i am still so happy with my results. (and will keep at it till i get my 6 pack :))
I found that YOR health products have just helped me in getting the results i wanted faster. The only major change in my diet was rather than having an egg white omelette for breakfast I now have the MRP and half a banana for breakfast - this has made a huge difference and i will continue this.
I used and will continue to use all YOR health products, I love starting my day with the Super-greens, Berry Blast and Fiber to kick start your metabolism and your day on the right path.
Taking part in a challenge like this has just proved that once you put your mind to it and you are determined anything is possible. Don't get me wrong there were days that I struggled and found it hard to stick to or get to the gym, but i knew it was all worth it and the results are the proof.
I have never felt more confident about my body then I do now, and the best part is that I know that the products I used/am using to help me get here are only doing good things for my body not destroying my insides like other product i have used in the past.
I would recommend anyone to do this challenge and use the YOR health products as I so happy with the results and the products.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.