Chantal Oswald
Melbourne, Australia
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For this challenge, I wanted to focus on what I was eating and aimed to increase the number of wholefoods I was eating and decrease the processed and junk foods. I found that having a more plant-based wholefoods diet helped to give me more energy.
I take my YOR Health products every day! I can't go a day without as I know I won't feel my best if I don't take my products!
A typical days usage for me is:
Morning: supergreens, fibre, berry blast.
Vitamins and digest with my two biggest meals.
Probiotics and repair before bed.
I also use vanilla MRP post-workout or as a healthier alternative when I am craving something sweet.
I am happy with my results this challenge. I wasn't the most disciplined and did skip a couple of weeks at the gym, but this goes to show that the products do work!
Thanks to YOR health, I am in the best shape I have ever been in!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.