Ashleigh Alarcon
Ann Arbor, United States
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This is my third 8-week challenge and the only one I have committed 100% of myself too. I'm so excited about my life style changes and the relationships that I have formed over these past weeks. I have not only transformed my diet and exercise but I have been doing a lot of soul searching as well. It's been a bit of an emotional roller-coaster but I couldn't be more happy about the results in all areas!
The products:
During the 8-week challenge I used the super greens, the daily packs (which I bummed they no longer offer), the MRP with an occasional berry blast. This is the first time that I have committed myself to using all those products on a daily basis. The biggest changes I had made were replacing my coffee in the morning with super greens and replacing lunch with an MRP.
The workout:
I am a ballroom dancer and it is a great workout but since I have been doing it for 5+ years now it is rarely a challenge on my body now. So I decided to join a gym for the first time in my life back in Feb 2014 and commit to every Tuesday taking a Boby Pump class that includes weight lifting. This is where I saw the most changes. I then continued to do various workouts throughout the week including LaBlast dance fitness, pole dancing, running/jogging, and smaller weight lifting sessions and of course my favorite activity: ballroom dancing.
The Achievements:
I committed more than I have ever thought I would to everything I have set for this 8 week challenge. I had a dance performance scheduled and my dance partner and I "killed it"! I finally dance my lift successfully because of my new strength. I ran a 5k in 31 min (I'm not a long distance runner...and yes, I consider that the be long distance....lol) and I had a pretty challenging schedule with a ballroom competition dancing a total of 66 times on the dance floor and my amateur partner and I won 2nd and 3rd place in an American Smooth multi-dance competition. Huge Success!!!
I'm so happy with everything that I have accomplished in these past 8 weeks. I have pushed myself to a new level in health, fitness and confidence that I will continue to build throughout this year. I can not wait to see what is yet to be achieved! I owe a lot of my success to YOR Health and the team that I have surrounded myself with. I couldn't have done it without them. Such an inspiration and so darn motivating! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.