Ian Barto
Greenwich, United States
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Wow! This 8 week challenge has been eye opening to me as far as what my body was able to do. For this 8 week challenge, I decided to do it on a strictly VEGETARIAN diet!! I learned that there are a lot of foods out there that can provide additional protein besides meat, but planning to buy and prepare those foods is VERY difficult! Fortunately, I had all my favorite YOR Health products to sustain the nutrients my body needed to keep energized. The products helped me to maintain my weight and though I didn't gain any additional weight during this challenge, I became more lean and got rid of most of the fat on my body. My daily regimen consisted of waking up and having 2 glasses of water along with my YOR Probiotic and Repair capsules. Then I would have a light snack for breakfast along with a YOR MRP and head out the door to start my day. If I had Strawberries or Bananas available at home, I would blend them into my Vanilla MRP for a healthy, filling breakfast. At the office, around 1030-11 am I would have my supergreens mixed with orange juice and then by 1230 pm have my lunch with a YOR digestive enzyme. In the afternoon I would have a Berry Blast to power me through until the end of the day and through my workout. After workouts I would have an MRP with Peanut Butter, which became my new favorite way to have MRP!!! At night, I would have a repair capusle with bed. Over the course of the day I would drink 8-10 glasses of water (8oz) to keep my body healthy!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.