Samantha Howard
Hong Kong, Hong Kong
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I used all the products for the first 5 weeks and unfortunately wasn’t on them for the last 3 weeks up at work but I still felt stronger for having taken them for those 5 weeks in a row.
I was surprised not to hit my weight goal however, very happy to see that my muscles are building and that would be the reason for a gain in weight at this stage rather than a loss.
My mornings were started with Supergreens, Fibre and a Berry Blast. Along with 2x Repair Ultra, and 1x Probitoics.
After my workout I drank 2x scoops of Vanilla MRP – my favourite!!
With lunch and dinner I took 1x Digest Ultra and 2x Multivitamins.
I usually had another Supergreens shake in the afternoon to reduce any snacking or craving tendencies.
I was in the gym 4-5 times a week splitting my workouts into different muscle groups. The BodySpace App helped me keep my training interesting and focused. It is easy to move towards doing your favourite exercises if you haven’t already planned a workout before heading to the gym!
The 8 week challenge has had a huge impact on my life, it has given me that initial kick start and motivation to continue on in to a second challenge and move closer to my competition goals this year.
Looking forward to the next one starting next week!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.