Tim Nguyen
Sacramento, United States
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This body is the byproduct of the YOR Best Body Challenge. Without the YOR Best Body Challenge, I would not have been able to achieve MY BEST BODY!
When I started the challenge, I knew that it would be more of a marathon than a sprint. I didn't work out much to start with, so I knew that I wouldn't have rock hard abs and look like a fitness model after my first 8 Weeks. I was a bit realistic about what I could accomplish in 8 Weeks. What I set out to accomplish was improvement each and every single cycle that I entered. This will now be my 5th completed cycle, and this is MY BEST BODY EVER!
Just like everyone, when I look at fitness models and magazine covers, I wish that I could look like that. I've always wanted to have 6 pack abs, but all I ever had was a keg! I knew I couldn't go cold turkey and stop all my terrible eating habits right away. I set a goal that each cycle I would improve my diet little by little. I love the 8 Week Challenge because it not only improves my body, but also my lifestyle 8 weeks at a time.
In this cycle, I added a 10 minute run before my workouts 3 times a week. I never enjoyed doing cardio, but I knew that if I wanted my abs to show more, I'd have to incorporate it into my workouts. Running just 10 minutes 3 times a week was very draining. At first I had very little energy to complete the rest of my workouts. But that's where the YOR Muscle Energy came into play.
I started to use the YOR Muscle Energy during this cycle, and boy I felt a difference. My energy level during workouts improved! I could do more in my workouts than ever before. I don't have all the time in the world to work out, so I only work out 1 hour a day. With the YOR Muscle Energy, I was able to fit a normal 1 and half hr work out, into only 1 hour. I was able to do more, with less time. After my work outs, I would have a chocolate shake with super greens, and that sped up my recovery for the next day. I added in two extra shakes through out the day to help me cut down bad fatty foods that I was normally eating. I love food, and even during my cycle, I was still able to eat foods such as sushi, ribs, hamburgers, etc. If I had a "cheat day," the next day I would have 4 shakes in one day, and one meal. With the YOR Digest Ultra and Completeburn, I was able to break down those unhealthy foods, burn fat faster, digest and absorb my nutrients better.
I already can't wait to finish my 6th Cycle because I know the results that I've been getting through out the other cycles will compound. I knew that as long as I stayed consistent with the products and working out, my results would compound. This body I have today, is the result of the Best Body Challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.