Andrew & Mel Goldman
New Lambton, Australia
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Cycle 3 has been very different to my last two cycles. I live a reasonably busy life between my job, multiple businesses and 10 month old baby, and admittedly have not been training nearly as much as I thought I would have (ie- 3 times in the last month).
This challenge started out being about weight gain, and then became about maintaining results with little effort. I am thrilled to see that the most of the results of my first challenge cycle have been maintained! While I haven't put on the 4kgs I was hoping for initially, I have improved the muscle mass in my arms & shoulders, which makes me look a little less "scrawny" or "sick-looking" as I have been called quite regularly in the past few months. I haven't ever been on this end of the scale, nor experienced so much judgement about my body. It's been a tough gig trying to convince people that I don't have an eating disorder, and has been a mental struggle to accept that this is just a part of my journey. "Fresh air the haters" as we like to say (thank you T-Stephens)!
The good thing is, I am not alone! I've got a phenomenal network and support group with my friends on the challenge and feel lucky for that every day!
The products do everything I need and I notice a huge difference in my mood, efficiency, productivity, recovery and life in general when I have them. I have my probiotic & repair before bed, digest ultra and vitamins with breakfast & dinner, greens & fibre (& sometimes a berry blast) mid-morning, and MRP for an afternoon snack! It's such an easy regime, and the mobile app has made it so much easier with the automatic reminders!
I love knowing that my body is properly nourished, clean, and working properly as a result of YOR Health! Could not imagine life without it all now!!
Share happiness xxx
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.