Kylie Ayres
Melbourne, Australia
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8 weeks went so fast!
I learnt one important thing, a healthy gut = a healthy mind!
During this challenge, I focused mainly on keeping myself regular and maintaining that with supplementing with fibre and a probiotic. Then whilst eating clean I would alkaline my body with supergreens and the YOR multi vitamin.
By using these supplements I found that I gained so much more energy and mental clarity of what my goals are and how to get them. I can say with the up-most confidence that it was in fact, the products that helped me! I have always eaten healthy and exercised regularly, but with that, my energy levels were low and I was always needing more sleep (10+ hours) and never getting much of a result. I would get sick easily and then end up bid ridden for a couple of days.
I am a crossfitter and those who have seen/done a Crossfit work out know that is very much a mental work out as well as a physical work out.
I am now, after 6 months of crossfitting getting really great results. I now have the energy to push myself that little bit further and can finally do things that I didn't think I would ever be able to do. Supplementing with a product that actually works has given me faster recovery, more energy and a healthy, very happy digestive system which is enabling my body/mind to develop and grow!
I am going to re-enter every 8 weeks as I have learnt I will never stop gaining results. This challenge has been a huge motivational tool that I will continue to use and encourage others to do also as well! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.