Samnang Sem
Sacramento, United States
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I have never been able to gain muscle mass before but ever since joing the 8 Week Challenge. I been able to put on 5 lbs of muscle mass. I'm not happy but it's something & usually when I hit the gym I only lean down. 5 lbs to me is a lot because It's been hard for me trying to add some mass. Although I'm only hitting the gym 3 times a week but been trying to eat at least 4 times within a day. I'll be lucky to have 2 meal especially with the schedule I have & the things that I do. I been focusing on hitting the muscle group more then doing cardio. I hit hard when I go to the gym but eat for growth as much as I can & I have been doubling my digestion enzymes, double on my Probiotic, fiber of course, & taking the Myscle Energy during my training session & taking 1 scoop in the morning before I go to work. My next cycle I will gain 5 or maybe 10 more lbs of muscle. That's my next goal & the most fun of all was hitting the gym with family & friends....
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.